Dance Fitness Mixed Ability Class, St Albans Saturday - 11:15 AM - 12:15 PM St Albans Highfield Sports Centre, Russet Drive, St Albans, AL4 0DB Map Equipment Provided: bring a mat if you have one

Done barefoot to delightful and exhilarating music, get fit joyfully with Nia. NIA will teach you how to move in a grounded safe and joyful way. No matter what size, age or fitness level you are, you are welcome to Nia, moving in your Body's Way.

Instructor: Dorit Noble
Dance Fitness

Single Class

£10.00 Per class

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